Keeping Your Brain Healthy

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by: Dr. Craig A. Maxwell
When we talk about distorted brain function and neurological health problems, we often think of serious disorders such as dementia, Alzheimer’s or Multiple Sclerosis. But what about the everyday function of your brain and nervous system? If you’re experiencing brain fog, poor memory, and other mild but troublesome problems with your brain, your diet and environment could be to blame.

All about Your Brain – Common Neurological Health Problems

When dealing with your neurological health, most doctors do not worry about you until you’re trembling, unable to speak properly, and extremely forgetful. But did you know your brain gives you early warning signs before dementia or other serious brain problems take over? Let’s take a look at some of the most common (and treatable) neurological health problems you may experience everyday.

  • Poor Memory

Poor memory is a common human brain problem that affects millions of people both young and old. You may have difficulty remembering dates, faces, people, or where you put your car keys. You may even forget important appointments or struggle with somebody’s name. Every once in the while, this is normal, however if poor memory is common for you and you’re under 55 years of age, this could be a sign of a neurological health problem.

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